Essential Oils Handbook by Amy Leigh Mercree & Stacy Romillah

Author:Amy Leigh Mercree & Stacy Romillah
Language: eng
Format: epub
Publisher: Sterling

Recipes to Boost Your Immune System

Antibacterial and Antiviral Diffusion Blend

Yields 1 capsule

This combination is renowned for its ability to keep sickness at bay. At the very least, this diffusion is likely to lessen symptoms and shorten their duration.

Lavender essential oil

Tea Tree essential oil

Thyme essential oil

In a dark-colored glass bottle, large enough to hold the amount of the diffusion blend you want to make, combine equal amounts of Lavender, Tea Tree, and Thyme essential oils, and shake well to blend. Store the bottle in a cool, dark place between uses.

Antibiotic Replacement Recipe

Yields 1 treatment

This is the exact recipe I use in any situation where a doctor would prescribe an antibiotic or when I feel as if I am fighting off a serious infection. I also use this if I think I might have been exposed to pathogens or germs. If someone around me has been sick, or if I traveled on a plane and people were sneezing and coughing during flu season, I immediately take this remedy. I have used this formula myself to treat fungal infections, colds, and eye and ear infections over the years.

When taking this blend internally, make sure you are using the highest-quality therapeutic grade oils. It’s important to completely encapsulate this blend in a vegetable capsule before swallowing. If you try to drink this in liquid form in any kind of carrier—be it water, juice, or almond milk—it is likely to irritate your stomach. It needs to be in a capsule with no oil on the outside of the capsule before being swallowed. This is potent stuff!

2¾ parts Thyme oil

2 parts Oregano oil

1½ parts Sage oil

1 part Lemon Balm oil

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